More about Liz Brinson
Liz Brinson is a Diplomate-certified CranioSacral Therapy practitioner and Upledger Institute International instructor who specializes in glial cells, the central nervous system, and brain-focused applications of CranioSacral Therapy. Pasted text
Topic for this session:
The Glymphatic System, Brain Clearance, and the Potential Role of CranioSacral Therapy
Liz Brinson is a neuroscience and brain health educator and the founder of Simple Smart Science. Her work in brain health began after Alzheimer’s and dementia affected members of her own family.
For more than a decade, she has focused on helping people understand brain health through education, practical lifestyle changes, individualized assessments, and ongoing support.
In this session you will learn:
- Why protecting brain health may need to start decades before symptoms appear.
- How stress can affect the body and why Julia now gives it greater attention.
- How individualized testing can help prioritize brain-health changes.
- Why community and accountability matter for creating lasting habits.
- How starting with one manageable change can make brain health feel less overwhelming.
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